Rep Fitness Black Wing (Flat – Incline- Decline) adjustable bench has to be at the top of your short list for home gym benches.  It is the perfect union of Rep’s AB-5000 and AB-5200 2.0.  The sleek refinements of this bench show throughout, from its extra sturdiness to the extreme grip of the pad.  The special touches of improved zero gap feature, stainless-steel handles, vertical storage, and 7 color options make this a commercial grade adjustable bench perfect for your home gym.  If you want to incorporate Nordic Curls or decline sit-ups into your regimen, I don’t know of another bench that could top the Rep Fitness Blackwing.